“Everything we do before a pandemic will seem alarmist. Everything we do after a pandemic will seem inadequate.” Don’t panic, but do prepare.
Here’s why everyone should self-isolate:
So if you’re wearing a mask at work right now; or telling your workers to stay home and work online; or insisting people wash their hands often; you’re going to be mocked if nothing much happens. If all hell breaks loose, no-one will give you credit; Later they’ll say ‘We all did that,’ forgetting – or choosing to forget – that they did not – until much later; and they’ll ‘forget’ that they initially mocked your ‘over-reaction.’
We humans are weird. Try telling a hugger not to hug. Or a handshaker not to clasp paws. Why? Oh, just to reduce the chances of transmitting a disease which could kill you or a friend. You may cause mortal indignation. Later it’ll be, ‘Why didn’t you TELL me!?’ or ‘I stopped hugging quite soon.’ Our memories work overtime to show us up in a good light.
Here’s good advice from a very good source:
1/ Get your flu shot. Reason: To save health-care resources for others in need.
2/ Make sure you and your household are prepared for a period of self-isolation or quarantine lasting two weeks, or perhaps longer.
3/ If you develop symptoms of a cold or flu—even mild symptoms—please stay at home. Don’t try and impress by coming to work while you’re sick.
4/ If a member of your household becomes ill, stay at home – you and her both.
5/ Let’s all start practicing more restrained physical interactions, and thus set good examples not only among ourselves but also for our colleagues and friends. That means skipping hugs and handshakes, for the time being. Instead, you might put your own hands together and bow your head slightly to greet or congratulate someone. Or maybe an elbow bump, if you really must make contact.
6/ Prepare now to stop your work on short notice.
7/ Be prepared to cancel your attendance at gatherings – scientific conferences, work, academic or social events – as new information arises. Even if an event organizer decides to push ahead, you don’t have to go. Think about not flying – or delaying purchases of airfares until an event is closer in time, given the current uncertainty.
9/ And maybe the hardest advice of all: Practice good personal hygiene. Cover your mouth with your forearm or the inside of your elbow when you cough or sneeze unexpectedly. (If you know you’re sick, then you should have disposable tissues handy. Use those to cover your nose and mouth completely, and dispose of each tissue after one use. If you find yourself coughing or sneezing repeatedly, stay home, avoid contact with others. Wash your hands thoroughly after you’ve touched shared surfaces, especially before eating. And most difficult of all, avoid touching your own face. This coronavirus can survive for hours as tiny droplets on surfaces, which we may inadvertently touch (“fomite transmission”). Then, when we touch our mouth, nose, or eyes, we can infect ourselves.
10/ Get your news from trustworthy, reliable sources. If it becomes clear that infections are spreading locally, or even – or rather – if you are just concerned about that possibility, then avoid crowded public venues.
11/ If you do isolate yourself, whether because of illness or concern, make sure to maintain frequent social contact with your family, friends, and the lab via phone, email, or whatever works best for you. Don’t let physical isolation and loneliness make you feel miserable. We are all stronger together, even if we might have to be physically apart.
“Everything we do before a pandemic will seem alarmist. Everything we do after a pandemic will seem inadequate. This is the dilemma we face, but it should not stop us from doing what we can to prepare. We need to reach out to everyone with words that inform, but not inflame. We need to encourage everyone to prepare, but not panic.” — Michael O. Leavitt, 2007, former Secretary of the US Department of Health and Human Services.
Interesting: How do they test for COVID-19? Labs use a molecular biology technique called RT-PCR to detect the virus genome in a patient’s sample. This technique targets specific regions of the genome and allows labs to distinguish it from other viruses. This is real science done by real scientists – the ones who develop vaccines. Please read about them, and read their work (eg. here) and not the rubbish written by know-nothing “anti-vaxxers.”