Lock Down Sit Up

I’ve always had a strict policy on situps: One a day. When I get out of bed in the morning.

Lately it has doubled – but involuntarily: I have to get up at night to have a leak.

I’m worried this lockdown may increase the total even further, but I’m aware and being cautious.


image from freepik.com – thanks

Published by bewilderbeast

It's about life, marriage, raising kids, paddling rivers, travel in Africa . . . re-posting thoughts written over decades - at random, I'm afraid.

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