Raising a Glow

Before you listen to any music, girls, outside for some exercise. Off the couch! Moan, grumble, whinge. Not a one of them wants to do anything remotely strenuous. Nothing that would make them glow. (‘Cos as we know, ‘horses sweat, gentlemen perspire and ladies just glow’).

Aw, Dad! But they start. All three are very happy to suggest tough burpees and squats to the others, but DO them? Aikona! So we have three sadistic teenage instructors and three reluctant teenage instructees (giving a total of three girls).

Once they finally get going they love it and do some enthusiastic bop n jive, raising a good sweat and much laughter.

OK, back to your music videos now!

 

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